Sleep is so important for our physical and mental health, yet 45% of Americans report that poor sleep affects their daily activities! One reason for this may come down to the bedroom environment. A dark environment is essential for a good night’s sleep, but too many of us have devices in our rooms that emit a blue glow all night or have light coming in through the windows all night.
Orlando Motorized Shades can help you sleep better with our bedroom window treatments! Blackout shades, room-darkening curtains, and programmable, motorized window treatments can all keep your bedroom dark when you need it to be.
Create A Sleep-Worthy Environment
After great pillows and a comfortable mattress, appropriate window treatments are a must-have for a restful bedroom. Here are some options:
- Light-Filtering. Light-filtering window treatments diminish harsh light but still allow some outside light to come into the room. If you live in an area that doesn’t have a lot of street lights, light-filtering roller shades, drapes, or curtains may darken your environment just enough for you.
- Room-Darkening. Room-darkening window treatments make a room noticeably darker than it is outside. If the late summer sun bothers you or if you live in an area that has a lot of buildings or street lights that are on at night, room-darkening blinds or curtains will block much of the external lighting so you can rest.
- Blackout. The darkest of dark window treatments, blackout window treatments prevent any light from getting through. They are a must-have if you work at night and need to sleep during the day or if you need a very dark room in order to get some sleep.
- Motorized. Our motorized blinds and shades are perfect if you have trouble sticking to a sleep routine or prefer to wake up naturally with the sun. A programmable system allows you to determine when your window treatments will open and close, so you can set it to open the curtains at sunrise and wake up gently instead of to a blaring alarm.
Explore Bedroom Window Treatments At Orlando Motorized Shades
We have hundreds of colors, styles, and fabrics to choose from to make your room a restful retreat. Schedule an in-home consultation today to learn more about our bedroom window treatment options!